About Lynn

Learn to feel all your feelings – you gotta feel to heal

I believe every dysfunction, disorder, and pain was somehow born to cope with life and protect the best parts of us. In the journey towards wholeness, we all need a power greater than ourselves (call it God, love, or family…) to provide acceptance, support, and a safe place to unravel. I invite you to that space to come and be; to take an honest look at yourself for who and what you really are; to realize your issues make sense.

My promise to everyone who sits in front of me is: You. Make. Sense.  

Every part of you belongs. All the feelings you feel are valid. Tell me your story, and I’ll tell you how you make sense. I advocate for the most marginalized, silenced parts of you, and I create a space where all your pieces can be at peace with one another. That way, you’re not always criticizing yourself, overcompensating or under-compensating; you’re truly aligned. All the energy you spend on repressing, suppressing, or going against your own voice- you can channel it on what you really want.  Never has there been a case where a client did not feel better with some simple compassion towards themselves. Many of us simply need help understanding all of our pieces and being kinder to ourselves.

I’m a licensed mental health counselor, a certified life coach, a pastor, and a mom of three. I Zumba to help me move through the stress of life, and I yoga to ground myself. I’m a book whore- I buy books I hope to read one day and disperse them around my home and office to feel better about my life and maybe learn through osmosis. (Sometimes, I actually get around to reading them!)

Decades of counseling, coaching, working with people in and out of church, and motherhood- all of my experience has taught me that mental health and spirituality go hand-in-hand. And that which is unseen of us has a direct relationship with that which is seen of us, our body. Wellness is lived out when we are whole- mentally, emotionally, spiritually, physiologically and relationally. And out of all relationships, the most significant is the one with all the pieces of our own selves. Every human bears a sacred image of God. The work is to figure out the messy human stuff so we can let our divine light shine.

I’m so glad you’ve landed here. I believe in magical synchronicities. If something here resonated with you, take that next step and book a FREE clarity call with me. Let’s get you going towards wholeness and unapologetic boldness!

Types of Therapy

Christian Counseling

Cognitive Behavioral (CBT)

Culturally Sensitive / Anti-racist


Emotionally Focused (EFT)

Family / Marital



Internal Family Systems (IFS)

Korean-Speaking (1st + 2nd Generational Issues)

Life Coaching


Positive Psychology




Soul Coaching

Spiritual Counseling



Couples / Families


My Certifications

Licensed Mental Health Counselor (LMHC)
Certified Life Coach
Certified Hypnotherapist
Certified Clinical Anxiety Treatment Professional (CCATP)
Certified Clinical Telemental Health Provider (CTMH)
Certified Zumba Instructor

    My Education

    M.A. in Clinical Counseling – Alliance Graduate School of Counseling
    M.Div in Bible and Theology – Alliance Theological Seminary