Soul Matters
Masking
OUCH!! I stubbed my toe on the door and now, I’m angry at that damn door.Anger is a mother bear emotion that is just trying to protect you from future...
Masking
OUCH!! I stubbed my toe on the door and now, I’m angry at that damn door.Anger is a mother bear emotion that is just trying to protect you from future...
It's Time to Hear Her
You hear the phrase "inner child healing” often these days ... But actually, your inner child doesn’t need healing. Needing healing implies that there's something "not right" or broken with...
It's Time to Hear Her
You hear the phrase "inner child healing” often these days ... But actually, your inner child doesn’t need healing. Needing healing implies that there's something "not right" or broken with...
A Letter to My Fellow Asian Sisters and Brothers
“𝗪𝗶𝘁𝗵 𝘁𝗵𝗲 𝘁𝗿𝗮𝗴𝗲𝗱𝘆 𝗶𝗻 𝗔𝘁𝗹𝗮𝗻𝘁𝗮, 𝗜 𝘄𝗮𝘀 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝗱 by 𝗵𝗼𝘄 𝗹𝗶𝘁𝘁𝗹𝗲 𝗜 𝘄𝗮𝘀 𝗯𝗼𝘁𝗵𝗲𝗿𝗲𝗱.” I went through the day as normal. And only now am I catching up with what...
A Letter to My Fellow Asian Sisters and Brothers
“𝗪𝗶𝘁𝗵 𝘁𝗵𝗲 𝘁𝗿𝗮𝗴𝗲𝗱𝘆 𝗶𝗻 𝗔𝘁𝗹𝗮𝗻𝘁𝗮, 𝗜 𝘄𝗮𝘀 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝗱 by 𝗵𝗼𝘄 𝗹𝗶𝘁𝘁𝗹𝗲 𝗜 𝘄𝗮𝘀 𝗯𝗼𝘁𝗵𝗲𝗿𝗲𝗱.” I went through the day as normal. And only now am I catching up with what...
How Do You Know When It’s Time to End a Relatio...
Deciding to end a relationship is rarely a clear-cut call. You may feel torn between stepping back from something you know isn’t healthy for you and holding onto what you...
How Do You Know When It’s Time to End a Relatio...
Deciding to end a relationship is rarely a clear-cut call. You may feel torn between stepping back from something you know isn’t healthy for you and holding onto what you...
How to Say Goodbye to a Relationship: Ending Re...
There’s no perfect script to follow for how to say goodbye to a relationship and, consequently, the person with whom you’ve been in a relationship. So how do you navigate...
How to Say Goodbye to a Relationship: Ending Re...
There’s no perfect script to follow for how to say goodbye to a relationship and, consequently, the person with whom you’ve been in a relationship. So how do you navigate...